Strong Body. Strong Mind. Empowered Life.
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Chillaxin'


This class is taught by:

Cherivic Paculaba

Cherivic’s calm nature and nurturing intuitiveness is found through her voice when centering, talking about breath awareness or guided meditation. From a young age fitness and dance became a passion of hers, as she always found freedom in movement and flexibility, which led her to try a yoga class. Immediately she fell in love! The awareness of being in the present moment, as well as, the movement into postures spoke to her childhood memories of being a ballerina. Cherivic has now been practicing yoga for over 10 years. Her passion for yoga and spiritual healing has grown since giving birth to her son, as it has allowed her to decompress and find solace in her much needed "me time”. Throughout life’s challenges, her practice is something she always comes back to; bringing her back to center and finding that peace within. Cherivic has completed her training with the wonderful teachers at Kula Oakville and continues to expand and explore her love of yoga, yoga philosophies and spirituality. She has also completed her restorative yoga training with the beautiful soul of Beth Rutty and has studied Reiki level 1 & 2 under the amazing Teresa Bombino (a true angel!). Her passion is to spread the joy and her love for yoga to everyone from the young and young at heart.
 
Had a long week, month or year? Chillax with this candle-lit restorative session assisted with blankets, boulsters and pillows for that extra "ahhhhhhhh" factor. NO DOWNWARD DOGS ALLOWED! Strictly lay down, mat work. Perfect for all levels. 

Upcoming classes:

  • Sun Dec 16 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Dec 17 8:15 pm - 9:15 pm with Cherivic Paculaba
  • Sun Dec 23 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Sun Dec 30 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Sun Jan 06 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Jan 07 8:15 pm - 9:15 pm with Cherivic Paculaba
  • Sun Jan 13 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Jan 14 8:15 pm - 9:15 pm with Cherivic Paculaba
  • Sun Jan 20 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Jan 21 8:15 pm - 9:15 pm with Cherivic Paculaba
  • Sun Jan 27 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Jan 28 8:15 pm - 9:15 pm with Cherivic Paculaba
  • Sun Feb 03 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Feb 04 8:15 pm - 9:15 pm with Cherivic Paculaba
  • Sun Feb 10 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Feb 11 8:15 pm - 9:15 pm with Cherivic Paculaba
  • Sun Feb 17 8:00 pm - 9:00 pm with Cherivic Paculaba
  • Mon Feb 18 8:15 pm - 9:15 pm with Cherivic Paculaba