Yoga has been a big part of my life for 8 years and it supports me in ways that never ceases to amaze me. At first, it supported my physical fitness goals and even supported me back to health after a debilitating back injury.
But it is so much more.
Yoga’s physical aspect was a gateway to a satisfying inner life that sustains my spiritual growth and inner balance as I continue to learn. I have expanded my practice first as a student (which I will forever be) then as a teacher when I studied the 200hr Yoga Teacher Training at Sun Yoga Studio and then subsequently with workshops in proper alignment, yoga for pain management and sequencing hatha classes.
Every day that I teach a yoga class, I count my lucky stars that I can share my love for yoga with my students. I look forward to leading you through your next practice.