Karen is a Human Service Worker/Yogi/Child Mindfulness Educator who is an empathic and an intuitive person. She enjoys helping people and reaching their full potential, especially through teaching yoga and meditation. She is also experienced with diverse groups of children in the education system and has worked closely with children, with physical and intellectual disabilities. Karen is a Yoga Intructor specializing in Kundalini Yoga, Hatha Yoga, Children’s Yoga and Meditation.
Karen encourages everyone to try yoga and to begin discovering who they really are and challenge their minds to grow & stretch their thinking. A true Yogi at heart! Through meditation, breathing and the willingness to learn you can tap into endless possibilities.
Karen has studied at the Transformational Arts College and has taken the Discovering the Total Self Program and has completed her Reiki Masters training. Karen is a certified Yoga Instructor.