In addition to teaching in studio spaces, Michelle also teaches meditation and yoga to specialized groups: seniors, long-term care residents, youth, physiotherapy clients, emergency personnel and private groups.
Michelle's demanding corporate career as a Project Manager led her to pursue a balance between doing things for others and finding a sense of calm within herself. In this quest, she has also became an Usui Reiki Master and certified Divine Sleep Yoga Nidra ® instructor.
Michelle also practices Thai Massage and is a co-founder of Bija Yoga Training.
She is looking forward to sharing a practice with you soon!