Strong Body. Strong Mind. Empowered Life.
Proudly Milton's only dedicated, regular temperature Yoga Studio open 7 days a week!

Contact Life Yoga Studio

Life Yoga Studio is conveniently located on James Snow Parkway in Milton, ON. Life Yoga is excited to offer easy online registration for our classes and workshops, right here on our website! Have a question about our programming or would like to talk to a member of our knowledgeable staff? Simply fill out our contact form, call us, or stop by the yoga studio!


61 James Snow Parkway Unit 203
Milton, ON
Call: 905-749-LIFE(5433)


Mon:  5:30 pm - 9:15 pm
Tue:  10:00 am - 11:15 am
        5:30 pm - 9:15 pm
Wed: 5:30 pm - 9:15 pm
Thu:  10:00 am - 11:15 am
        5:30 pm - 9:15 pm
Fri:   5:45 pm - 7:00 pm
Sat:  9:00 am - 11:30 am
Sun: 9:15 am - 11:45 am

PLEASE NOTE: Studio will be closed during the day when classes are not in session, however, you can always reach us by phone or email. We are always accessible because we are awesome.

We are on a pretty random vacation schedule between now and January 2nd so please expect a delay in your email getting responded to. If you would like a faster response, the best thing to do is call us  directly at 905-749-5433 and leave a message if we are unable to answer.

Check out our SCHEDULE page for up to date class schedules.

Contact Us


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Studio Liability Release
It is your responsibility to inform the instructor of your limitations before class begins.

I represent and warrant that I am in good physical health and do not suffer from any medical condition which would limit my participation in the classes offered at Life Yoga Studio Inc.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any of the yoga classes, programs, or workshops.
I understand the risks associated with the activities offered by Life Yoga Studio Inc. and I agree to follow all instructions so that I may safely participate in classes, workshops, or other activities.
I hereby WAIVE AND RELEASE Life Yoga Studio Inc., its owners, officers, employees, and instructors from any claim, demand, cause of action of any kind resulting from or related to my participation in the programs offered at the facility.
In taking part in the yoga classes, workshops, or other activities at Life Yoga Studio Inc., I understand and acknowledge that I am fully responsible
for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in the classes, workshops, or other activities.
I have read the above release and waiver of liability and fully understand its content.
I am legally competent to sign and voluntarily agree to the terms and conditions stated above.

Please practice mindfully and enjoy the many benefits of practicing yoga with Life Yoga Studio Inc.
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