Service Description

Introduction to Ashtanga Yoga Teacher Training at Life Yoga Studio. This training is a golden ticket for those eager to explore the depths of Ashtanga Yoga, as originally taught by the legendary Pattabhi K. Jois. You'll dive into the art of synchronizing breath with movement, master the sequences that define Ashtanga, and uncover the philosophy and anatomy that make it so powerful. This course offers a comprehensive look into Ashtanga Yoga, equipping you with the skills to sequence, cue, and adjust with confidence. For current teachers upon finishing, you'll earn a certificate from Life Yoga Academy, making you eligible for 6 CEC credits with the Yoga Alliance. Although part of our Yoga Teacher Training, you don't have to be a yoga teacher to do this course, however, there will be a great deal of teaching instruction and as a result you will learn how to sequence your own practice and modifications. All are welcome!